The Highly Sensitive: How Stop Emotional Overload

In The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.

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In The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest. Specifically, you will discover:

  • What it means to be an HSP, and what sets HSPs apart from the general population
  • How to cope with emotional overwhelm
  • How to protect yourself from the negative energy of other people
  • How to cleanse yourself of toxic energy and live in harmony with your environment
  • How to form healthy relationships
  • How to set boundaries and say “no” to people and situations that are not right for you

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